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Treatments
Shiro-Abhyanga - Indian head massage
This is a deeply relaxing head, neck and arms massage. Marma points on your head are gently stimulated to help with dryness, hair loss and to improve your memory.
Shirodhara - Continuous stream of oil on forehead
A deeply calming treatment involving the continuos pouring of warm oil on the third eye centre. This is preceded by a brief head massage (shiro-abhyanga). This treatment is extremely beneficial for stress, anxiety, insomnia, tension, neurological problems, etc.
Nabhi Vijnanam -Naval pulse correction
Abdominal massage with warm oil followed by gentle stretches. For aches, pains and to ease the ill effects of any emotional and physical trauma you may have suffered.
Abhyanga: Ayurvedic full body massage
This full body oil massage is designed to deeply penetrate your skin, to relax your mind & body, break up impurities and stimulate both arterial and lymphatic circulation.
Remedial Massage - Therapeutic full body oil massage
Specialized techniques will be used to locate and repair tissue damage, supporting and accelerating your body’s own repair mechanisms.
Nadi Sweda - Massage & steam treatment
Using herbal oils, various parts of your body are massaged and steamed for deep penetration.
Steam therapy is beneficial for muscle and joint stiffness, heaviness, pain or paralysis in one or more parts of your body.
Kati Basti - Lower back treatment
Pooling of warm herbal oils on your lower back helps to relieve muscle spasm and pain, spinal rigidity and strengthen your lower back. It assists in improving circulation to your pelvis and lower limbs.
Uro Basti - Chest treatment using warm oil
Pooling of warm herbal oils on the chest. Used to ease breathing while reducing discomfort and pain in your chest, intercostals and sternum areas.
Chavati - A form of Ayurvedic massage
A form of deep massage, where you lie on a padded mat on the floor while the therapist uses his feet to massage your body. Very relaxing
Nasya - Nasal treatment using medicated oil
Facial treatment & steam followed by administration of medicated oil dropped in your nose to reduce sinus congestion, improve your memory and breathing.
Karana Purana - Ear treatment using warm oil
Following an external ear massage, warm freshly made medicated oil is pooled into your ear canal. Useful for a range of specific ear conditions and associated problems.
Ubtan - Ayurvedic facial
Beautiful facial treatments to nourish soothe & deeply cleanse your skin.
Each facial begins with a face massage and an herbal steam before the mask is applied. All ubtans are freshly prepared from the finest, natural & organic ingredients.
Choose from:
Vata Ubtan: A moisturising & softening facial using a blend of soothing herbs & oils to alleviate dry or tight skin.
Pitta Ubtan: cA cooling, soothing & detoxifying facial used for inflammatory skin conditions such as acne, rosacea etc
Kapha Ubtan: A deeply cleansing mask & scrub specifically blended for oily & greasy skin.